BERRY COBBLER

BERRY COBBLER.jpg

Prep Time: 10 min

Cook Time: 20 min

This fruity dish is so delish! It’s light, refreshing and even low carb!


INGREDIENTS

Topping/Crust

1 1/4 cups almond flour

1 tsp baking powder

1 tsp sea salt

1 tsp cinnamon

2 tbsp coconut sugar

4 tbsp soft vegan butter

1 egg, lightly beaten

1 tbsp vanilla extract   

Filling

1 cup blackberries

1 cup blueberries

1/4 cup coconut sugar

1 tbsp corn starch

zest from 1/2 lemon

juice from 1/2 lemon

cooking spray


DIRECTIONS

Preheat oven to 375F

In a cast iron skillet, or casserole dish, mix together the ingredients for the filling.  Set aside while you prepare the topping/crust.

In a mixing bowl, mix together all of the dry ingredients for the crust, then add butter, egg and vanilla bean.  It should be a thick and crumbly mix.

Add the topping to the top of the berries.  Lightly spray the top with cooking spray.

Bake for 18 – 20 minutes, or until the top is golden brown.

Let it cool for 5 – 10 minutes

Dig in!


MARCROS

Servings: 10

Calories: 285 cal 

Carbohydrates: 26g

Protein: 7g 

Fat: 19g 

Sodium: 450mg

Fiber: 5g 

Sugar: 15g

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ICED COFFEE PROTEIN SMOOTHIE