BROWNIE WAFFLES

Breakfast
Written By Lisa Maloy
BROWNIE WAFFLES.jpeg

Prep Time: 5 min

Cook Time: 10 min

I don’t know about you but I want to go to bed early so I can get up and have these for breakfast!

Ingredients

  • 1 cup gluten free Oat flour

  • 1/2 cup APN Chocolate cake batter protein powder

  • 2 tbsp Unsweetened cocoa powder

  • 1 tsp Baking powder

  • 1/2 tsp Baking soda

  • 1/4 tsp Salt

  • 1/8 cup truvia

  • 1/4 cup unsweetened applesauce (or nf plain Greek yogurt)

  • 3/4 cup Unsweetened almond milk

  • 2 Egg whites

DIRECTIONS

Place all ingredients into a blender and blend well.

Preheat waffle iron and spray with non-stick spray. Pour 1/2 cup batter into waffle iron when ready. (Please note: the amount of batter used, and servings of waffles may vary depending on the size of your waffle maker). Close waffle maker, and remove waffle when ‘ready’ light comes on, (or when waffles are slightly golden brown). Enjoy with sugar free syrup!

Dig in!

MACROS

  • Servings 1 waffle

  • Calories per Serving 215

  • Fat 4 g

  • Carbohydrate 40 g

  • Fiber 2 g

  • Sugar 21 g

  • Protein 7 g

  • Sodium 420 mg

Lisa Maloy
Previous

SUNFLOWER BUTTER COOKIES
Next

SHRIMP SCAMPI SPAGHETTI SQUASH