CASHEW CHICKEN

CASHEW CHICKEN.jpg

Prep Time: 10 min

Cook Time: 30 min

When are you NOT in the mood for Chinese? With this easy dish, you could have it every night of the week!


Ingredients

  • 1/2 cup low sodium chicken broth

  • 1/2 tbsp. cornstarch

  • 1 tbsp. low sodium soy sauce

  • 1 tbsp. seasoned rice vinegar

  • 1/4 tsp. ground ginger

  • 2 cups mushrooms, chopped

  • ½ cup chopped onion

  • 1 tsp. minced garlic

  • 8 oz. boneless skinless chicken breast, cut into chunks

  • 1/8 tsp. each salt and black pepper

  • 1 oz. (about 1/4 cup) unsalted roasted cashews, roughly chopped

  • 2 tbsp. chopped scallions


DIRECTIONS

In a medium bowl, stir cornstarch into broth until dissolved. Mix in soy sauce, vinegar, and ginger.

Bring a wok (or large skillet) sprayed with nonstick spray to medium-high heat. Add mushrooms, onion, and garlic. Cook and stir until slightly softened, 5 - 6 minutes.

Season chicken with salt and pepper and add to the wok. Add cashews. Cook and stir for about 4 minutes, until chicken is fully cooked.

Stir sauce mixture and add to the wok. Cook and stir until sauce has slightly thickened, about 2 minutes.

Top with scallions.

Dig in!


MACROS

  • Servings 2 (1 1/2 cups per serving, not including rice)

  • Calories per Serving 320

  • Fat 9.5 g

  • Carbohydrate 25 g

  • Fiber 3 g

  • Sugar 9 g

  • Protein 34 g

  • Sodium 833 mg

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