ALMOND JOY PANCAKES

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Prep time: 5 min
Cook time: 10-15 min

These pancakes are a wonderful substitute for regular pancakes if  you are or aren’t watching your carbs! They are very filling and are on the dense side. This is a basic recipe that can be tweaked to be healthy or decadent.

For even more WOW factor, top the pancakes with quick maple caramelized bananas and you have a super special dairy free breakfast! Ready in minutes and so tasty.

Almond milk is perfect for making pancakes. It's creamy and tasty. You can use plain unsweetened, vanilla, chocolate or any other flavor.

WHY YOU'LL LOVE THIS RECIPE

Almond Joy Pancakes are perfect for breakfast or brunch.

  • They're quick and easy breakfast pancakes.

  • Super fluffy dairy free pancakes.

  • A simple from-scratch homemade recipe so you don't need to use store-bought pancake mix.

  • You can mix up the flavor with different varieties of almond milk.

  • I don’t know anyone who doesn’t’ love some yummy gooey pancakes!!

    Serve up and enjoy!

 


INGREDIENTS

  • 2 tbsp. coconut flour OR 2 tbsp. oat flour

  • 2  large egg whites

  • 1/4 tsp. coconut extract

  • 2-3 drops almond extract

  • 3  tbsp. almond milk (or milk of choice) 1/2 tsp. baking powder

  • 3-5 pkts stevia (or 1/2-1 tbsp. sweetener of choice)

optional: 1 tbsp. mini chocolate chips

note: To make oat flour, put some oats in blender, pulse until flour consistency. use gluten free oats if gluten sensitive.


DIRECTIONS

In medium bowl, place all ingredients and combine with whisk until smooth. spray a non-stick skillet or griddle with non-stick cooking spray then heat over medium heat.

Spoon batter on to skillet or griddle (can do 2 large pancakes or 4 small). if adding chocolate chips, sprinkle over pancake before turning.

Flip pancake when top is covered with bubbles and edges appear dry.

After about 30-60 seconds, remove from heat and serve immediately.

Note: coconut flour pancakes will puff up; pat them down with spatula to make sure they cook through.


MACROS

Servings 1

Calories per Serving 120

Fat 4g/3g

Carbohydrates 8g/20g

Fiber 5g/3g

Sugar 1g/0g

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PARMESAN LOW CARB BREAD