BURRITO TIME

BURRITO TIME.jpeg

Prep Time: 15 min
Cook Time: 25-30 min

A seriously DELICIOUS, vegan burrito! With the lentils, mixed veggies and vegannaise……lots of boldness going on in one little wrap! Heck! If you aren’t vegan, throw in a little protein!


INGREDIENTS

·       1/2 cup cooked lentils

·       1 teaspoon sesame oil

·       1/2 cup carrot, sliced super thin

·       8 cooked green beans

·       Pinch of sea salt

·       2 tortillas

·       1/4 cup vegannaise

·       1 cup spring mix, loosely packed

·       1/2 bell pepper, sliced

·       1/2 avocado, sliced


DIRECTIONS

Place lentils in a pan over medium-low heat with just enough water to cover bottom, and warm slowly, stirring constantly; set aside. Heat sesame oil over medium heat in a separate pan. Sauté carrot, green beans, bell pepper and sea salt for 2-3 minutes. (Add 1-2 tablespoons water, if needed.) Set aside. Warm up tortillas in a toaster oven. Spread tofu mayonnaise on tortillas. Fill with salad greens, carrot-green bean-bell pepper mixture, sliced avocado, and lentils. Roll into burrito form.


MACROS

Serving size 1

Calories 220

Fat 12g

Fiber 6g

Carbohydrates 24g

Protein 7g

Sodium 308mg

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TERIYAKI TOFU WITH SOBA NOODLES