HEALTHY HOMEMADE HONEY MUSTARD

HEALTHY HOME MADE HONEY MUSTARD.jpg

This homemade honey mustard is a great alternative to the store-bought variety with only a few simple ingredients including non dairy or Greek yogurt, mustard, honey, and spices like salt, paprika, and white vinegar.

Honey mustard is simple to make! Most of us already have all the ingredients on hand! Just measure and mix!

This honey mustard works great as a dipping sauce or a salad dressing. It is a great marinade for grilled meats and excellent on baked chicken.

If that isn’t your thing, it can be a veggie dip or tossed into homemade chicken salad. I like to make a big batch of this to have on hand for several weeks at a time. This homemade honey mustard recipe is packed with flavor and is a guilt-free alternative to normal honey mustard sauces.

Biggest bonus? KID APPROVED!!!


INGREDIENTS

·       1/3 cup Greek yogurt or silk non dairy yogurt

·       1/4 cup Honey

·       1/4 cup Dijon mustard

·       1 tbsp yellow Mustard

·       1 tbsp white vinegar

Optional Seasonings:

·       1/4 tsp Paprika

·       1/4 tsp Salt

DIRECTIONS

Whisk all ingredients in a small dish until smooth. Taste for seasonings and add for taste.

MACROS

Servings (2 tbs per serving) 8

Calories per Serving 38

Fat 0 g

Carbohydrates 9 g

Fiber 0 g

Sugar 9 g

Protein 1 g

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