APN GRAIN FREE PANCAKES

Prep Time: 4 HRS OR OVERNIGHT

Cook Time: 60 min

Gluten free pancake recipes are everywhere these days. Grain-free pancakes, on the other hand, are fairly hard to come by. Until now….

These pancakes are dense and delicious! How about adding some fruit on top……oh yes!

---

Ingredients

•       


1 cup 
Almond flour

•       1 scoop APN protein powder flavor of choice

•       


1/2 tsp 
Baking soda

•       


1/4 tsp 
Salt

•       


2 large 
Eggs

•       


2 tbs
 Low sugar maple syrup or honey

•       


1/2 cup
 Water (or almond milk)

•       


1/4 tsp 
Cinnamon (optional) 




---

DIRECTIONS

The total time to make this recipe is 5-10 minutes

Preheat griddle or skillet over medium low heat and spray with cooking spray. Mix everything together in a medium bowl until smooth batter forms.

When griddle or skillet is warm, drop batter by large spoonful’s onto the prepared griddle or skillet and cook until pancakes are starting to bubble. Flip and cook until golden brown on the other side. Repeat with remaining batter. Enjoy warm!

---

MACROS

• Servings 4

• Calories per Serving 213

• Fat 15 g

• Carbohydrate 10 g

• Fiber 4 g

• Sugar 2 g

• Protein 3 g

• Sodium 320 mg