ASIAN GLAZED SALMON
Prep Time: 5 min
Cook Time: 10 min
What an extremely quick and easy dish to make, it takes no longer to cook than the rice! The marinade only has 5 ingredients – ginger, garlic, honey truvia and soy sauce. But it certainly tastes like it’s got so much more in it!
This recipe is so versatile because you can have it for lunch or dinner. You can pair it with rice, pasta, tortillas or for a low carb option you can put it in lettuce wraps, over zucchini zoodles, cauliflower rice or a side of some air fryer mixed veggies!!
It’s a dish for the ultimate fish lovers!
INGREDIENTS
2 (6 oz) Salmon filets
2 tbsp low sugar maple syrup
2 tbsp low sodium Soy sauce (or Braggs liquid aminos)
1 tbsp minced Garlic
1 tbsp truvia
1/8 tsp Ginger powder
DIRECTIONS
Oven : Preheat the broiler to high heat. Line your baking sheet with foil and spray with non-stick cooking spray. Whisk the ingredients for the glaze together in a small bowl. Place the salmon on the baking sheet, and brush both sides of the salmon with the glaze. Place salmon under broiler for 4 to 5 minutes on one side, then flip and broil salmon for an additional 4 to 5 minutes, or until the fish is fully cooked through, (you will know the salmon is ready when it is pink, flaky, and no longer translucent.)
Grill : Preheat grill to medium heat. Lightly spray a grill plate with cooking spray. Whisk the ingredients for the glaze together in a small bowl. Place the salmon on the grill plate, and place on the preheated grill. Brush glaze on both sides. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
MACROS
Calories per serving 240 (6oz portion)
Fat per serving 6g
Protein per serving 36.5g
Carbohydrate per serving 20g
Fiber per serving 0g
Sugar per serving 15g
Sodium per serving 288mg