CHILI LIME CHICKEN BURGER

CHILI LIME CHICKEN BURGER.jpg

Prep Time: 15 min

Cook Time: 15 min

Looking for a healthy burger? FOUND IT!! Ground chicken breast with some avocado, you cannot go wrong with this tasty dish! Full of flavors with lime and cumin give it a unique taste! Grill it, pan fry it or even air fry it! Put your favorite toppings on it and dig in!


Ingredients

Burgers:

·       1 lb ground chicken breast

·       2 Green onions

·       1/4 cup Roasted red bell pepper

·       1/4 cup Cilantro

·       3/4 tsp Salt

·       1 tsp Chili powder

·       1/2 tsp Cumin

·       1/2 tsp Garlic powder

·       1/2 tsp Onion powder

·       2 tbsp Lime juice

·       1/4 tsp Red pepper flakes

·       4 slices low fat cheese

TOPPING:

·       1 Avocado


DIRECTIONS

Combine ground chicken, green onions, bell pepper, cilantro, garlic, salt, red pepper flakes and juice of a lime in a large bowl. Mix until thoroughly combined, then form into 4 patties.

Heat a large grill pan, skillet, or outdoor grill over medium-high heat. Grill burgers for 4 minutes a side. Place a slice of cheese on top of each burger. 

Place each burger on a bun, or lettuce wrap, and top with avocado.


MACROS

(without bun)

  • Servings 4

  • Calories per Serving 285

  • Fat 13 g

  • Carbohydrate 7.7 g

  • Fiber 4.2 g

  • Sugar 1.5 g

  • Protein 36.7 g

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